We believe in wholesome residing and educating you how you can reside it. Our complimentary fitness actions , customized menus and spa therapies are all a part of your Healthy Life Journey at Lansdowne Resort and Spa, making it the proper destination for a wellness retreat in Virginia. We humans love the idea of a magic bullet,” however we additionally like the knowledge of a payoff for our efforts. Once we make it a priority to eat nutritiously and exercise recurrently, it is typically buoyed by the underlying assumption that if we do every thing right, we’ll be healthy and dwell to a ripe previous age. That makes it straightforward to hear about cases similar to Harper’s and decide, Effectively, if all these greens and trips to the health club might not cease me from having a heart assault, why bother?” That’s missing the large picture.
When well being … Read More